Meditation

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It is practiced in 126 countries with testimonials of positive life transformations. Meditation on Twin Hearts is an active meditation that has been scientifically validated to

• substantially reduce stress and anxiety
• increase cognitive behaviour and memory recall
• increase mental clarity and concentration
• improve overall physical and emotional wellbeing
• By regular practice of this meditation one can achieve inner peace and stillness in less than 30 minutes.

The regular practice of this meditation is a staple practice of Pranic Therapists and it is also recommended as part of the treatment plans when undergoing Pranic Healing Treatments, as a calm emotional state aides the healing process of the body tremendously. Organisations, including hospitals, are now doing the Meditation on Twin Hearts as a part of their wellbeing programs for staff.It is practiced in 126 countries with testimonials of positive life transformations. Meditation on Twin Hearts is an active meditation that has been scientifically validated to :

substantially reduce stress and anxiety
increase cognitive behaviour and memory recall
increase mental clarity and concentration
improve overall physical and emotional wellbeing
By regular practice of this meditation one can achieve inner peace and stillness in less than 30 minutes.

The regular practice of this meditation is a staple practice of Pranic Therapists and it is also recommended as part of the treatment plans when undergoing Pranic Healing Treatments, as a calm emotional state aides the healing process of the body tremendously. Organisations, including hospitals, are now doing the Meditation on Twin Hearts as a part of their wellbeing programs for staff.